Five Simple and Effective Ways to Become a Better Football Player

These are tips that I developed from my playing days. These techniques worked well for me and I hope they can help others become the player they want to be.

1. Run every day

Running 3 miles every day is a great cardiovascular workout and will help keep you at your peak fitness. Run uphill as much as possible. At around 2 miles, find a steep hill and sprint up it for about 20-30 meters then turn round and walk back down. Repeat this 5 to ten times before finishing the run. If you do this every day you will find you can play at your best for longer because you'll be stronger and fitter.

2. Do exercises to increase your speed

Find a drop of around 150cm or stand on a barrel or safe object of a similar height. Jump off, landing on both feet in a squatting position and stand up straight as quickly as possible. Make sure you are well warmed up and stretched before doing this exercise to avoid injury. This exercise will strengthen quick reflex muscles in the legs, improving speed.

3. Learn to play with both feet

Most footballers play far better with one foot than the other, it's difficult to improve your touch with your stronger foot. Concentrating on your weaker foot is a quick win as bigger improvements can be made with less work. Kick a ball against a wall using only your weaker foot. Have a scratch game in training where everyone plays only with their weaker foot. It doesn't take much effort and you will notice results within a short space of time.

4. Learn a new trick

When you see a new trick by a professional, watch it closely, over and over again before attempting it. Online video is good for this purpose. Spend 10 minutes every day learning and perfecting the trick. Don't try it in a game until you can do it perfectly every time and don't overuse it or your opponents will figure you out.

5. Learn from the professionals

Watch professional footballers play and copy them. Sounds obvious but you'd be amazed how few players do this. Pick a player who plays in the same position as you and watch him closely, learn his tricks and pay attention to his positions when not on the ball. The player you choose should be someone you look up to and aspire to. The player I liked to learn from was Franck Sauzee, the ex-France, Marseilles and Hibernian midfield player. An excellent all round player who was always at the peak of his game.

Finally, don't be put off if you don't become Maradona over night. It takes time to become a great player and improving every part of your game gradually is the important thing. Sticking to a good routine and training properly are the key things to remember.

Alan Webber lives and works in Manchester, his passion is football and he spend as much time as possible visiting football grounds throughout Europe.

Effective Betfair Football Trading - Get on the Attack

Football is a vastly distinctive sport to bet in concern with betting exchanges than other sports. The reason is in several other sports such as Tennis, Golf, and Cricket, hundreds or maybe thousands of individual events decide the result.

For example, if Michael Vaughan slashes a boundary on the very first ball, it is hardly a clue that England will win the match. Similarly, if Roger Federer fails in his opening service in the initial set of a grand slam event, then it is not a hint of a defeat. These are some examples of sports, which have a huge number of smaller events that lead to make the result.

However, football is very distinctive from these sports, as a small number of major events contribute to the result of a football game. An example for a major event in a football match may be obviously a goal.

Other Factors Effecting Betting Exchanges:

Other key events in a football match, which punters in football betting exchanges classify as key events are:

Red cards and penalties perhaps, a large number of penalties scored and a player being given red card will certainly affect the match in many instances or may affect the flow of the game too. Next, instances such as yellow cards or injuries do not influence much on the outcome of a football game, unless the injury occurs to a key player such as the goalkeeper or the captain.

Next, free kicks in inessential areas and modification in team strategies affect the game, but not considerably in terms of instant price shifts in betting exchanges. Hence, look for an event in a football match that might have a spectacular effect on the result and price.

If such an event has already taken place, then the knowledge is ineffectual to place bets in football betting exchanges. First, the Betfair delay system will forbid you from having a bet and second the whole world will have an idea of the game.

There are several expert traders, who work on the betting exchanges on football and earn huge money by guessing dramatic events in a match. The main theme to predict here is, when a team is attacking.

It might seem clear, but a team needs to attack and dominate over opponents. On the betting exchanges for football, you certainly cannot sit back and anticipate before the vital event that may have a striking effect on the price.

Overview:

For example, imagine that Chelsea might move out with ten minutes of the game remaining and the score is yet goalless. But the price for, can they score with so little time left may fall possibly, in the region for about 1.2 or even shorter. This may lead to a tremendously lucrative situation for you.

This strategy is best for betting exchanges on football and the best thing is that it does not rely on viewing pictures. The strategy works more effectively in betting exchanges, if you stick with better teams, because good teams have more control, more attacks, good players, and more corners, and tend to practice one of these vital major events that you are hunting for.

About Eric Smith :

Eric Smith is a professional player on betfair and he has taught many friends and peers to make money on betting exchange, particularly on betfair. He cares very much about his readers who are reading this.Click to visit his website http://www.winningbetfair.com to find out more. He is a small bettor, but the amount he makes over time has been snow ball. His effective techniques he used and has made him $10,391 in 47 days with small stakes.

Don't be a gambler, be a smart player.